Thursday 24 May 2012

Cod, peas and rocket salad

salada de bacalhau com grão e rúcula_2

With such hot day, there is nothing better to eat than a fresh and tasty salad. This one is one of my favorites, as it is perfect either eaten on the moment or cold from the fridge.Voilà!

Ingredients:

1 slice of previously un-salted cod
70 gr. wukd rocket
400 gr. chick peas
2 cloves of garlic
1 tomato
Olive oil
Oregano to taste

Preparation:

Roast the slice of cod in the pre-heated oven (200º) around 25-30 minutes. Place a frying pan with the olive oil with the garlic chopped finely e season with the oregano. Switch off when it begins to fry and add the chick peas. In a big bowl, put the finely chopped tomato, the shredded cod and the wild rocket. Pour the chick peas on top as well as the olive oil seasoning. Mix and serve.


salada de bacalhau com grão e rúcula1

salada de bacalhau com grão e rúcula


No comments:

Post a Comment